Amount of Magnesium, Mg in Chili with beans, microwavable bowls

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Chili with beans, microwavable bowls there is 25 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Chili with beans, microwavable bowls.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%

Chili with beans, microwavable bowls

Chili with beans, microwavable bowls is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Chili with beans, microwavable bowls are listed below.

Water 77.89 g 77.89%
Energy (calorie) 100 kcal
Energy (joule) 419 kJ
Protein 5.85 g 5.85%
Total lipid (fat) 3.68 g 3.68%
Ash 1.7 g 1.7%
Carbohydrate, by difference 10.88 g 10.88%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 1.84 g 1.84%
Sucrose 0.76 g 0.76%
Glucose (dextrose) 0.45 g 0.45%
Fructose 0.63 g 0.63%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 4.7 g 4.7%
Calcium, Ca 34 mg 0.03%
Iron, Fe 1.13 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 80 mg 0.08%

Nutrients in Chili with beans, microwavable bowls